π₯ (eBook) π₯ (Digital Download)π₯ Home Workout Hustle π₯ Top 10 Routines for Busy Health Enthusiasts π₯
π₯ (eBook) π₯ (Digital Download)π₯ Home Workout Hustle π₯ Top 10 Routines for Busy Health Enthusiasts π₯
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π₯π This eBook is a guide for everyone. More specifically, it is for those whoΒ cannot find the time to go to the gym and want to start working out from home. It covers the following topics:Β
π₯π The benefits of home workouts for beginners include weight loss, muscle building, and strength training.Β
π₯π How to set up a home workout space with minimal equipment and a budget.Β
π Create a home workout plan that suits your goals, schedule, and fitness level.Β
π How to track your progress and measure your results.Β
π How to stay motivated and consistent with your home workouts.Β
π How to avoid common mistakes and prevent injuries when working out from home.Β
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